Real Talk with Gail

Honest conversations about life, transitions, and the little things that make a big difference.

Real Talk

with Gail

Give Yourself the Same Kindness You Give to Others boundaries energy level Mar 05, 2025

Not every conversation, request, or expectation needs your attention right now. Read that again.

We live in a world that constantly pulls at us: emails, texts, people needing “just a minute” of our time. It’s easy to feel like we have to respond to everything, say yes to everyone, and carry more th...

Real Talk with Gail

Honest conversations about life, transitions, and the little things that make a big difference.

Real Talk

with Gail

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