Real Talk with Gail

Honest conversations about life, transitions, and the little things that make a big difference.

Real Talk

with Gail

Noticing Where You Are mindfullness self-acceptance Mar 03, 2025

Life moves fast. Too fast, sometimes. We get so caught up in where we should be going that we rarely stop to take in where we actually are.

But today, I want you to pause. Just for a moment.

Where are you right now? Not just physically, but emotionally, mentally? No judgment, no pressure to fix an...

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